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Practicing Harm Reduction with Self

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“Harm Reduction, It’s Not Just for Others” –Jon Swanson

Harm reductionists are pretty good at forgetting that the advice we give others—that change takes time, that incremental change is best, that chipping away at a problem is the only way to change, that change is possible and desirable—and the techniques we teach—making boundaries, using safety equipment, eating better, drinking more water, cutting back on problem behavior, getting exercise, seeing loved ones, making art, meditating—that are so effective for our participants, are EQUALLY BENEFICIAL TO US,

OG’s will all grudgingly agree that you really should make a commitment to practicing, as well as preaching, harm reduction.

Featured Hacks

These featured hacks highlight creative, practical solutions from harm reduction leaders on the ground. From DIY tools to clever workarounds, each one reflects the ingenuity, care, and real-world experience that keeps this movement alive. 

Consent Culture

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The concept of “consent culture” emerged from the sex positive movement of the 1980s and 90s. It was a response to the concept of “rape culture”, a term that had been coined to describe the experience that many people—especially women, queer and trans people—have of sexual violence and harassment.
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Trauma-Informed

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The term “trauma-informed” emerges from a growing understanding of the far reaching ways that trauma impacts health and well-being. Trauma is defined here, in keeping with the scientific literature, as a deeply distressing or disturbing experience(s) that overwhelms an individual’s ability to cope, and significantly impacts their mental, emotional, and physical well-being.
Read this Hack